To pursue the best 'You' that you can possibly be in all areas of life. To pursue dreams, accept challenges and gain knowledge in order to live with excellence.

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PatriotS Pursuit Self Improvement Blog


Psychology Around the Net: July 21, 2018

 

Whether you read this with your Saturday morning coffee or while winding down after a busy weekend, you definitely want to make some time to catch up on the latest...

4 Mental Health Tips for New Moms

 

Perinatal or maternal mental health is just as important as physical health. Check out these four important tips for maintaining your health as a new mom.    One of my...

Do French Kids Get ADHD? Yes

 

Attention deficit hyperactivity disorder (ADHD) has become an increasing commonplace childhood malady, affecting somewhere between 5 to 9 percent of American children ever year. Back in 2012, a blog was...

Best of Our Blogs: July 20, 2018

 

Whether physical or mental, illness can definitely set you back. If it’s chronic, you might question your ability to carry the weight of it. You might wonder how you’ll manage...

Is Timing Really Everything?

 

I have assembled a Time Chart to determine the best times to do certain things during the day, or during one’s life. The chart is based on a series of...

Making the Most of Summer Games for Your Child and YOU

 

I don’t play. I don’t do games. When one of my colleagues in the industry asked me what educational games I would recommend for the summer I found myself thinking:...

Podcast: The Stanford Prison Non-Experiment

 

 For decades, students have been taught about the Stanford Prison Experiment, in which volunteers were assigned as either “prisoners” or “guards” in a mock prison. The “guards” in this...

The Ripple Effect of Kindness

 

“Practice random acts of kindness and senseless acts of beauty,” has become a familiar statement over the past several decades. It was inscribed by Anne Herbert on a placemat in Sausalito, California...

10 Signs Your Marriage Is in Trouble Again After Couples Therapy

 

You just completed 15 sessions of couples therapy and you’re feeling optimistic about the future. But weeks later the worry sets in: What if the change is only temporary? How...

All the Rage: The Politics of Anger

 

As a psychotherapist working in the mental health field for over 30 years, I have often been called upon to provide anger management to clients. These referrals are seldom self-diagnosed...

You Are the Author of Your Future: A “Graduation Speech” for Recent College Grads

 

It’s a fascinating ritual. Every college graduation ceremony includes a speech by someone important who says something inspiring. The intent is to send young people out into the world on...

When Your Partner Breaks A Promise

 

Your partner broke a promise. Again. They promised to do more around the house. But they didn’t. They promised to stop criticizing you in front of your friends. But they...



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