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PatriotS Pursuit Self Improvement Blog


Psychotherapy Myths: Therapy Can’t Treat Serious Mental Illness

 

There’s an ongoing misnomer among some people today that psychotherapy isn’t effective for serious mental illness and therefore can’t be used to treat it. A person might say, “Well, I...

11 Ways to Simplify and Enjoy Your Life More

 

“Our life is frittered away by detail…simplify, simplify.” – Henry David Thoreau If the idea of simplifying your life is appealing, you might be more motivated and likely to get...

What Should Teen Rehab Provide?

 

Sometimes, for the young person, simply being removed from the environment where the dysfunction is occurring for a short while helps more than anything else. There are benefits and challenges...

How I Met the Woman Behind Schizophrenic.NYC

 

When I first met Michelle Hammer, she made exactly zero impression. I remember the conference we were both attending, but I don’t remember her. I have some vague recollection of...

Best of Our Blogs: May 22, 2018

 

We all have different strengths, skills and tools to support us during difficult life events. What do you pull from when things get hard? New challenges forces us to develop...

Free Webinar: Telling Your Mental Health Recovery Story

 

(Please note: This free live webinar will be recorded and a copy made available to all who registered.) Words have immense power. Whether they are the inscription on the Statue...

5 Best Practices for Maintaining Good Mental Health

 

Mental health rarely gets the credibility it deserves. According to the National Alliance on Mental Illness, or NAMI, 43.8 million adults in America experience mental health issues in a given...

Ep 10: Schizophrenia & Bipolar Symptoms: 2 Truths and a Lie Edition

 

Listener favorite Two Truths and One Lie returns, but with a twist. Gabe and Michelle each share three stories about specific symptoms they have of schizophrenia or bipolar disorder (respectively)....

A Relationship Between Rehabilitation and Resentment

 

I’ve tried again and again to overcome feelings of isolation, self-loathing and disconnection from the world around me. I try to form friendships, and be a part of, with limited...

Anxiety and Your “What If Calculator”

 

Some universities provide a “what if calculator” to help students project possible grades. It provides the percentage they need on each test to get their desired grade at the end...

Everyone Has Superpowers. How Are You Using Yours?

 

Comic books and movies are full of superheroes with magical powers. But we too have superpowers that can be activated anytime and help us live a conscious and intentional life....

Become More Likeable with This Psychology Trick

 

How many times have you heard the phrase “You are what you eat”? The idea behind this now-infamous diet mantra is that in order to be fit and healthy, you...



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