To pursue the best 'You' that you can possibly be in all areas of life. To pursue dreams, accept challenges and gain knowledge in order to live with excellence.

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PatriotS Pursuit Self Improvement Blog


Pregnancy and Addiction: Overlooked and Undertreated

 

If one needs proof that addiction is a disease and not a moral failing, look into the eyes of a woman who knows her behavior is harming her baby but...

Do You Want A Values-Based Relationship?

 

Each person who finds themselves in a relationship has as an influence and reference point: their upbringing and what they witnessed between those who raised them. There are three choices...

Psychology Around the Net: March 23, 2019

 

Ever wonder how food affects your mental health? Do you think social media addiction should be formally classified (and should the companies behind them be taxed for help)? What’s your...

Can Access to Green Space Affect Child Development?

 

It’s no secret that spending time surrounded by nature is not only good for our physical health, but our mental health as well. Being in nature can benefit those with...

6 Ways to Overcome and Benefit from Embarrassment

 

Henri Rousseau once wrote, “It’s not the criminal things which are hardest to confess, but the ridiculous and shameful.” We’ve all been there, strutting down the path of humiliation with...

Best of Our Blogs: March 22, 2019

 

One of the most difficult things about having chronic illness is the daily decisions of asking yourself how are you going to spend this moment? On bad days, when you’re...

5 Ways to Resolve Your Trust Issues Before Your Next Relationship

 

Heartbreak hurts but you will love again. After a broken relationship and a painful heartbreak, many people ask themselves this question: “Where’s the wine?” Then, they follow up with a...

What It Means to Be a Mental Health Advocate—And How to Become One

 

Over the years, the stigma surrounding mental illness has significantly decreased. One of the biggest reasons? Mental health advocates. These are the individuals who tirelessly share their stories in all...

Podcast: What Do We Really Mean by “Moral Character”?

 

 We’ve all heard the term “moral character” at some point in our lives, but what do we really mean by it? Are morals and character two different things? Is...

Loneliness in Seniors

 

It’s no surprise to most of us that loneliness has become an epidemic. In fact, those with mental health issues experience loneliness at an alarming rate. The one group most...

To Others Who Have Experienced Trauma as Children

 

Most of us have real anger and suffering living inside us. Perhaps in the past we were oppressed or mistreated, and all that pain is still right there, buried in...

The Health Benefits of Staying Organized: An Interview With John Linden

 

Ever since I moved into my very own office — away from the dirty laundry and magazine piles of my home office in the bedroom — I’ve been studying the relationship...



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